'I seriously think I beat myself up in the middle of the night'
I did my run yesterday, then warmed down, and then stretched. I was fine! But this morning, I woke up and the inside of the back of my knee was, and is, really sore, like I've sprained a tendon... except I haven't done anything! I don't remember it getting banged, or hurting at all after my run yesterday. So angry, as it meant I couldn't run today and probably won't tomorrow as I don't want to aggravate it. It needs to be better for next Sunday! I need to train more! This is so annoying!
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