Two more sleeps!

Friday today! Which means I've got two more sleeps till the triathlon.. and I've only been on one run this week.... Should probably get out today and try slip in a run before work. I've decided to try and sprint (or at least not jog super slowly) some sections. Gotta be ready for race day!!

Yesterday, even though I didn't go for a run, I still got heaps of exercise in! A friend and I walked out to Massey University, which is about a 4k walk. We were going to play squash, but all the courts were busy so we did some strength training and weights instead and today I am so so sore! We did arms and core. It's a good feeling when your core hurts! It feels like I've done some good work.

After that we played squash for an hour. Kylie is a PE student. She has done an entire course on just squash hahahah so she showed me a few things. I bloody love squash because it's a fantastic form of exercise AND because you are in a wee room on your own and you can have a good as gossip!

Then we walked back home, and I went to work. Then, I had a wee dinner date with some friends :) It was the yummiest dinner; Chloe is a dietitian, so her dinner was super healthy and tasty.... but then we had dessert haha and it was a heart-attack in a cake lol

This one is from Waffles n Trees

I think she had in it two blocks of chocolate, eggs, sugar.... and I think that was it. It was gluten free, super super dense and absolutely aaaaaahhhmazing. I could have eaten the whole cake! OM nom nom nom. We had it with Biofarm yogurt and raspberries.

Couldn't have asked for a better day!