My next run

You may have noticed, due to my lack of recap, that I didn't do the trialthon, neither the full (although mini) one on my own, nor the second run one. Oh well! The girl I was doing it with pulled out, and I couldn't be bothered sorting out the other one and driving out there, just to do it with a bunch of strangers.

Pretty piss-poor excuses, really!

SO I've decided to really challenge myself - a 13km run under an hour.
That means I have a month of speed training/normal training to get down to roughly 4 minute k runs. Is this an outrageous target?? Who knows! I'm not a runner haha it doesn't matter if it's outrageous; it's what I'm aiming for! At the moment 2 km is taking me 13 minutes, so yes to me it seems like a pretty big ask to cut 2 minutes off my time in one month.

But we'll see. Nothing like a flat race to get you reaching your running goals!