I'm absolutely shattered! Didn't get round to doing a full strength training yesterday - I did one round of the mountain climbers and leg raises then realised I had no where to do the lunges. So I went for a short run (1.8km) instead.
But today! Far out. Walked to work (which started indecently early seeing as I've been on holiday and sleeping in since the week before Christmas) and then walked home (round about 3k all up) then walked with a friend to the gym (5k), played a game of squash, did some shooting practise for Netball, did some walking lunges but then my friend wanted to go, walked back home, and then had a wee rest before Netball! Shooting was so so bad - probably because I practised on an outdoor hoop. We lost, but it was a good challenge.
Then, I CAME HOME AND DID THE STRENGTH TRAINING.
I've always been totally rubbish at leg raises, and tonight was no exception. So so so hard. But really glad I got through them (even if I had to do them in sets of 5 rather than 10! hahaha).
I will be burning tomorrow. Might have a rest day! But who knows I'll probably go for a run! lol
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