Played my first game of indoor netball last night since before Christmas, and my arms are actually a tiny bit sore! And I got tired playing shoot, I can't imagine what it was like playing centre haha. It was so so muggy and I got contacted and sprained my finger. This happens all the time! One season I got an ingured finger nearly every few weeks. Fingers and knees are the most common injury in Netball, along with ankles which is unsurprising.
There are no Netball blogs! Not that I can find at least! I found this so frustrating when I was coaching/captaining last year and the year before that. It can be even more annoying when only 5 players turn up to practice, and you have to invent drills that only include 5 people. I might put up some drills later on when Netball season starts for people who want some!
Anyway, I have decided to take part in BlogHer's Insipiration to Fitness which is going to, hopefully, help me with my 3k run and my goal for Jaunary :) Also, IT'S FREE!!!! Which is fantastic for me, as I love to save pennies as much as possible.
It's a wee plan for stretches, runs, and strength workouts. Should be easy enough to follow! So excited :) It means I will be going for a run three times a week (perfect!) and doing strength training twice a week. And hey, if I can run 5k, the 3k run will be easy! I found out about it through one of my favourite blogs ...love Maegan written by Maegan (unsurprisingly) who has beautiful clothes and the most amazing hair ever. Go and have a look if you don't believe me, it's lovely.
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