First run!

Did my first run today! Didn't manage to run the whole thing, but then I hadn't planned to. I warmed up, ran the first .93km, walked the next .79km, ran the next .42 then walked the rest. I hadn't thought I'd be able to run the .93 part without stopping! So quite pleased. My aim for the first week is for the second section of running, to be able run .8km. So .9 run, .8 walk, .8 run then walk.

Feel so good for having gone for a run today! Especially as I just got up and went. It makes me feel good for whole rest of the day :)

One thing I used to make running easier was take my Ipod. For Christmas I got these extreme headphones that are for running with. They're the type that hook over my ears, and are sweat proof! And washable! Only problem is, I can't for the life of me figure out how they fit in the carry case...


So now I'm going to look for some sweet running music to make running even easier :)

Is it bad ettiquette to run in a triathlon with headphones on??