Well that day had nothing on today. It BUCKETED down all weekend. The front of my house was a swamp.
So, as you may guess, I didn't do my 12km training run :( I feel MEGA guilty and sad! That means that I only got to 1 run of 4 this week. Pathetic. I didn't even have Netball because the season is over.
Instead, I stayed inside and ate lamingtons with the BF, watched the ABs beat Argentina, and cleaned under my mum's kitchen sink as it has been a total mess for the past 20 years. She and Dad are currently in Bangkok/on a flight to Amsterdam, so she can't stop me from throwing out year's and year's worth of plastic bottles and containers.
On the up side, the other day I went for a paced/fartlek run, where I ran as hard as I can for 5 minutes, then jogged for the next 5 minutes. And I ran 5km in 30 minutes! Yay. This is probably a record for me.
Hopefully I get some decent use out of my running shoes soon! Long-run on a weekday, here I come!
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