BUT I DID go for a run. Hurray! A wee 6km one that wasn't hard but wasn't cruisey either. Some days I cannot believe that I ran a whole 13km. There really is a lot of truth in being mentally prepared for a run. On a day where I haven't planned a route, it's often tempting to take a short one. Luckily I have never really done that - instead I seem to run further than planned! But recently I've hit a plateau with my running (or even a downhill...) and it's not been fun. It results in feeling Bleaaauurgh!
This month I set goals that, in hindsight, were far too ambitious. I should have known that I'd find it difficult to fit in three runs a week along with Netball three times a week. However, I also should have tried much much harder! One run a week is NOT the type of runner I want to be!
I didn't make this picture and I wish I could remember where I got it from! Sorry!
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